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Gymnastics adult classes

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All ages and levels of gymnasts participate in a class format beginning with conditioning and some ground rules drills. By request, coaches will assist in the teaching of specific skills, or can take a student through the full range of beginner, intermediate, and advanced skills. Each class includes a warm up, drills and basics, free floor tumbling, and conditioning. Adult Tumbling will only focus on tumbling skills both on the floor and the trampoline. Tuition is sold in sessions that will remain on your account to be used at your convenience.
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8 Reasons Why You Should Do Gymnastics As An Adult

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Gymnastics for Adult Class | AGDA

Lakeshore Academy is one of the only gymnastics clubs in Chicago to provide adult gymnastics classes. This is an instructed class for adults who are interested in learning gymnastics or maintaining gymnastics skills. The class starts with a 30 to 45 minute group warm-up and basic tumbling segment. Throughout the class, students are encouraged to try new skills with the help of the instructor. Students who have more gymnastics experience are able to use all apparatus and trampolines.
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Leyva Gymnastics Academy 5. We have been training gymnasts of all skill levels for over 20 years. From Beginners to Elite gymnasts and even some Olympians!
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Gymnastics is not exclusive to Olympian athletes with borderline superhuman control of their bodies. We have calisthenics and adult gymnastics classes and coaching for all levels, from first-timers to seasoned pros. See the prices or adult gymnastics class timings , or go back to see gymnastics classes and other activities for adults. Gymnastics aim is to increase the mobility of the body through stretching and body positioning both on the floor and using the specialized equipment. Sign up for adult Gymnastic classes and get crazy strong, increase your flexibility tenfold, become more coordinated and can help you learn to fall without hurting yourself as well as bringing out your inner kid.
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